How do I know what kind of therapist I should be looking for, because I’ve read there are many different types? I have no idea which kind of therapist I need.
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There are therapists/counselors that specialize in many different areas! Relationships, marriage, trauma, depression, etc. So, consider what you need/want help with, and then find a therapist that specializes in that area. You can also call, explain your situation, and see who is recommended!
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